Product Description

The Ultimate Guide to Weight Training for Fencing is the most comprehensive and up-to-date fencing-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round fencing-specific weight-training programs guaranteed to improve your performance and get you results.

No other fencing book to date has been so well designed, so easy to use, and so committed to weight training. This book will have fencers increasing agility, strength, balance, and flexibility, which translates into more precision and power in advances, lunges, and recoveries.Following the programs in this book will also enhance wrist speed and control, reduce the chances of injury, and make you an overall better fencer.

Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!

As an added bonus, this book also contains links to free record keeping charts which normally sell separately for $20.

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Product Details

Publisher	Sportsworkout.com
ISBN	1932549609
Features	ISBN13: 9781932549607 Condition: New Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed
Format	Paperback
Author	Robert G. Price
EAN	9781932549607
Label	Sportsworkout.com
Edition	2
Dewey Decimal Number	796
Studio	Sportsworkout.com
Number Of Pages	176
Title	The Ultimate Guide to Weight Training for Fencing (Ultimate Guide to Weight Training...)
Publication Date	2009-03-01
Manufacturer	Sportsworkout.com

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Customer Reviews

Excellent training book

Review by Anonymous, 2004-01-26

I strongly recommend this book to anyone interested in improving their fencing. Now that my fitness has improved, so has my agility and my athleticism. This is a great book and it has really helped me!

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touche'

Review by Butterbean, 2004-01-21

What a masterpiece! This is the number one book for all fencing enthusiasts. This book helped me with both strength and agility and it can help you too. Don't miss out on this gem of a book, I'll guarantee it helps you in your matches.

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Buy this ASAP!!!!!

Review by Anonymous, 2004-01-17

This is the best book I've found on this subject and is tailor-made for exactly what fencers need! I would definitely recommend this book without hesitation! It's a steal!

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Great Book..Great Series

Review by Anonymous, 2004-01-15

I first found out about this series of book when I purchased the WeighTraining for Football book for my son. I was pleased to see that there was one for fencing. As an avid recreational and competitive fencer, I found that this book made serious suggestions that a true student of fencing should follow!

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